Transform Your Life with Simple Lifestyle Adjustments


Take charge of your health and rediscover your true self with Jost Sauer’s expert guidance. Discover how small, strategic changes in your daily routine can get your bodyclock realigned with nature's rhythm, to boost your energy, health, and happiness. Jost's courses cover everything from how to use Chinese medicine for self-healing, to spiritual awakening. The secret is rhythm and time. All you need is a clock!


Meet The Lifestyle Medicine Man

Jost Sauer

Jost Sauer's approach is practical, empowering, and contemporary. Jost is an energy worker, acupuncturist, author, educator, and creator of the Chi Cycle Lifestyle. He has written multiple internationally published books on bodyclock and health, run many health clinics, and treated tens of thousands of people, from celebrities to CEOs to professional athletes.

Jost’s easy-to-follow books and courses draw on his Chinese medicine expertise and over 40 years of research and clinical practice. They share simple tips on the daily cycle of Chi energy (your bodyclock), nutritional and exercise insights, and how to nourish your organs to control your health naturally. Learn more about Jost and his work here.


Chi Cycle energy

Mission and Vision

Jost Sauer’s Courses empower you to take charge of your physical, emotional and spiritual health.They reveal ancient secrets of Chinese medicine adapted for modern challenges, and easy little steps that add up to big transformative journeys. Jost aims to give everyone the knowledge and toolkit for health and wellbeing.


Why Choose Our Courses?

1. Expertise and Experience

Jost Sauer is an internationally renowned wellness expert with decades of experience in holistic health, Chinese medicine, and energy healing. His deep knowledge and practical approach make his courses highly valuable for anyone seeking to improve their well-being.

2. Holistic Approach

Jost's courses combine ancient wisdom with his groundbreaking originality, offering a DIY approach to health that improves physical, mental, emotional and spiritual wellbeing all at once. 

4. Practical Techniques

Jost Sauer’s courses provide lots of practical, easy-to-implement techniques for incorporating into daily life. These actionable steps simplify achieving and maintaining higher energy levels, better health, and emotional stability.

5. Proven Results

Jost's courses are backed by academic research and his 40 years of experience as a therapist. He has successfully changed the health and lives of tens of thousands of people. He knows what works and has distilled this information into his courses.

6. Life-Changing Outcomes

The courses are not just about temporary fixes but aim to create lasting, positive and ongoing change in your life. Follow the systems taught by Jost Sauer, you can look forward to a future of health, emotional control and purpose.

7. Accessibility and Convenience

The online courses are designed for easy all-level access. No prior knowledge is required. You can learn at your own pace in the comfort of your home and fit your wellness journey into any busy lifestyle.

8. Continual Growth and Development

Learning with Jost Sauer is an ongoing journey. Our courses are regularly updated with the latest insights and practices in holistic wellness, ensuring you always have access to cutting-edge information and techniques.

Choose Jost Sauer’s courses for optimal health and wellbeing.

Learn with The Lifestyle Medicine Man

select from the following online courses

Subscribe to Jost's All-Access Membership

The All-Access Membership is ideal for anyone looking to commit to their health and wellness journey.

Here’s a closer look at who can benefit most from this comprehensive membership:

1. Holistic Health Enthusiasts: If you are passionate about holistic health and continuously seek new knowledge and practices, the All-Access Membership offers an extensive library of courses to deepen your understanding and open new horizons..

2. Busy Professionals: For those with hectic schedules, the flexibility of self-paced courses allows you to learn and implement wellness strategies when you want. Each little change makes the next on easier.

3. Health and Wellness Practitioners: Whether you are a naturopath, nutritionist, yoga instructor, fitness or lifestyle coach or any other wellness professional, these courses provides you with valuable and original insights and techniques to enhance your practice and better support your clients.

4. Individuals Seeking Comprehensive Wellness Solutions: If you want to address multiple aspects of your health—physical, mental, emotional, and spiritual—the All-Access Membership gives you the tools and knowledge to create a balanced and holistic wellness plan.

5. Lifelong Learners: For those who love to learn and grow, our membership offers continual access to new courses and updated content. This ensures that you stay informed about the latest in holistic wellness and never run out of learning opportunities.

6. People Committed to Personal Growth: If you are dedicated to personal development and self-improvement, the courses provide practical strategies and transformative insights to help you achieve your highest potential.

7. Budget-Conscious Individuals: The All-Access Membership is a cost-effective way to access a wide range of courses at a significantly reduced price, making it ideal for those looking to invest in their health without breaking the bank.

8. Support Seekers: Join a community of like-minded individuals who share your commitment to health and wellness. Our membership will include access to forums, group discussions, and support networks that can provide encouragement and motivation on your journey.

By subscribing to our All-Access Membership, you gain unlimited access to all our current and future courses, ensuring you have the resources and support needed to achieve and maintain optimal health and well-being.

The special price for the Jost Sauer All-Access Membership is currently $97 (US) as a one-time payment for Lifetime access. This limited-time offer will change to a monthly subscription soon.

JOIN JOST'S ALL-ACCESS MEMBERSHIP!

FAQ

Frequently Asked Questions

  • What types of courses are offered by Jost Sauer?

    We offer a variety of courses focused on holistic wellness, including energy management, weight loss, spiritual awakening, Chinese medicine, and immune system strengthening. Each course provides practical, actionable strategies to enhance your overall well-being.

  • Who can benefit from these courses?

    These courses are for anyone looking to improve their health and well-being, regardless of their current condition. Whether you’re dealing with specific health issues or want to enhance your vitality, our programs support you. This includes holistic health enthusiasts, busy professionals, wellness practitioners, Chinese Medicine students, and individuals committed to personal growth and lifelong learning. Whether you are new to holistic health or an experienced practitioner, our courses have something valuable to offer.

  • How are the courses structured?

    Our online courses are structured for flexible and convenient learning in your own time. They typically include video lectures, practical exercises, reading materials. You can learn at your own pace.

  • What is the All-Access Membership?

    The All-Access Membership provides one year of unlimited access to all our current and future courses. This membership is ideal for those who want to commit to a long-term wellness journey. It offers significant savings and additional benefits, such as new courses added regularly and exclusive member content.

  • How do I enrol in a course?

    Enrolling in a course is easy. Visit our courses page, select the course/s you are interested in, and follow the enrolment instructions. For our All-Access Membership, click the link or button for All-Access Membership to have Full Access to all Jost Sauer Courses and additional resources. You can pay securely online and gain immediate access to your course materials.

  • Are there any prerequisites for the courses?

    These courses do not have prerequisites and are designed to accommodate beginners and advanced learners. Specific courses may have recommendations for prior knowledge or experience detailed in the course description.

  • Can I access the courses on any device?

    Yes, our courses are all online and accessible on various devices, including computers, tablets, and smartphones. This allows you to learn wherever you are at a time that suits you best.

  • What if I need help?

    If you have any questions or need assistance, please use the contact form on our website. We are happy to help to ensure you have a positive learning experience.

    For more detailed information about Jost Sauer’s courses, books, and unique approach to health and vitality, please visit our main website at jostsauer.com

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