Creator of the Chi Cycle Day Plan

Jost Sauer

Jost is an energy worker, acupuncturist, author, educator, and creator of the Chi Cycle Lifestyle. He has written internationally published books on bodyclock health, founded clinics, and changed the lives of tens of thousands of people, from celebrities to CEOs to professional athletes. Jost’s easy-to-follow books and courses draw upon his passion for Chinese medicine and over 40 years of research and clinical practice. His mission is to share the secret healing power of natural rhythms, so that everyone can take charge of their health and thrive.

Course curriculum

  • 1

    Orientation

    • Introduction & Overview

    • Lifestyle Realignment

    • Medicinal Diet

    • Supplements

    • Core

    • Chi

    • Weights

  • 2

    Tutorials

    • Imprint Change at Home

    • Explore New Horizons

    • Crack the Chi Code

    • Intoxicate Yourself

    • The Way of the Whiteboard

    • Shake It Up

    • Chi Rewards

    • Perceive Differently

    • Discover Yin

    • Build the Fire

    • More Manifesting

    • Willpower

    • 12 Ways to Fly Again

    • The Motivation Manifesto

    • New Communities

    • Develop Distance

    • Get New Information

    • Chase the Cosmic

    • Meditation

    • Express Yourself

  • 3

    EXTRAS

    • Cosmic Behavior Therapy

    • Make Time for Chi

    • Future-Proof Yourself

  • 4

    FREE EBOOK - The Rebel's Guide to Recovery

    • Rebels Guide ebook