Resilience Coach & Spiritual Healer

Jost Sauer

Jost is an author, emotional resilience coach and spiritual healer. His unique programs draw from Taoist cosmology, success strategies, martial art principles, meditative practices, breathwork, circadian code, weight and resistance training, and supplement science. *Jost Sauer is not currently registered with AHPRA and accordingly is not qualified or authorised to practise as a Chinese medicine practitioner. His work focuses on lifestyle coaching

Course curriculum

  • 1

    Orientation

    • Introduction & Overview

    • Lifestyle Realignment

    • Medicinal Diet

    • Supplements

    • Core

    • Chi

    • Weights
  • 2

    Tutorials

    • Imprint Change at Home

    • Explore New Horizons

    • Crack the Chi Code

    • Intoxicate Yourself

    • The Way of the Whiteboard

    • Shake It Up

    • Chi Rewards

    • Perceive Differently

    • Discover Yin

    • Build the Fire

    • More Manifesting

    • Willpower

    • 12 Ways to Fly Again

    • The Motivation Manifesto

    • New Communities

    • Develop Distance

    • Get New Information

    • Chase the Cosmic

    • Meditation

    • Express Yourself
  • 3

    EXTRAS

    • Cosmic Behavior Therapy

    • Make Time for Chi

    • Future-Proof Yourself
  • 4

    FREE EBOOK - The Rebel's Guide to Recovery

    • Rebels Guide ebook