What you will learn

  • Natural spirituality

    How to flow in harmony with cosmic cycles to tap into higher energies and find your higher self. You'll learn about the natural spiritual resources of your body (chi organs) and how to connect your body clock, or organ clock, to the cosmic consciousness.

  • A transformative journey

    Step by step guide to make daily life more uplifting, purposeful and spiritually enriched. All the the tools, insights and techniques you need to self-guide your spiritual growth. Find out how to free yourself from expectations, trust yourself and be your true self.

  • Mystical secrets

    This unique course shares the soul nourishing secrets of authentic Chinese medicine including how to access mystical information on your destiny. Learn a grounded and practical path to spiritual awakening and spiritual wellbeing.

Ancient wisdom for modern spirituality

Learn how to connect to your spiritual self and soul purpose in the midst of a busy life

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Why choose this course

  • Expert trustworthy tuition

    The course condenses everything Jost has learned and road-tested over 40 years of daily meditation and chi practice; and research into mystical Chinese medicine, Taoist spirituality and lifestyle medicine. Plus his training under spiritual masters, and work with countless patients. Jost is an expert in the process of spiritual awakening. He has taken that journey himself, and guided students, workshop participants and patients to find their true spiritual self and purpose.

  • Authentic mystical tradition

    This is the only course on spiritual awakening and wellbeing that teaches how to find your 'cosmic self', the ultimate goal of authentic Chinese medicine. Jost is a published author in the field and has created a modern application of this ancient system for cosmicization. He teaches how to harmonise your body with natural energy cycles, balance chi (Qi), and align with the universal consciousness (Tao) to simply awaken your inherent spiritual nature.

  • Non-religious spirituality

    The course foundation is Chinese medicine which is based on the teachings of Taoist sages, sometimes called spiritual scientists. A core concept is balancing material and spiritual success. Jost teaches a unique spiritual system in which you don’t have to give things up, you just need to tune in and your spiritual nature will come forward. Plus strategies for handling the challenges to hep you stay on the path. This is a simple, effective and proven way to make your life spiritually satisfying.

What's included

Video tutorials. Hours of original content from Jost. Downloadable PDFS. Exercise and chi posture demos. A guided meditation (VCM) that teaches how to fill yourself with chi bliss and love (VCM technique derived from Sri Bhai Sahib Ji, who worked with the Maharishi in the 1960s). Spiritual movement demonstrations. Jost's unique physical foundation movements for a spiritual life. The secret of the connection between muscles, your organs and cosmic chi.

  • Connect your acupuncture meridians (your spirit system) and your body (your nervous system).

  • Activate the power of your mystical ‘chi organs’

  • Reconnect with your cosmic self

  • Open up to the cosmic flow

  • Become naturally kind, loving, peaceful and independent

BONUS eBook Clock On To Health

This is Jost's guide to following the cosmic flow and enhancing spiritual health. In this course you will learn the role your organs play in spiritual health, and how your meridians and 'chi' or energy flow connects you to the cosmic consciousness. Clock On To Health is a fun manual that reminds you of your internal treasures and a great 'how-to' for creating the foundation for a more spiritual life.

Who is it for

  • Spiritual seekers

    For those who have had a spiritual awakening or transcendent experience and want to know what that is and how to integrate that into your daily life and continue your spiritual journey.

  • Self-growth learners

    People committed to personal growth and lifelong learning. People with a spiritual longing, or those who feel life is not meaningful or purposeful or are unfulfilled. If you have been drawn to this course your spirit is calling you.

  • Spiritual wellbeing professionals

    Jost is an internationally renowned teacher, wellness expert and author with decades of experience in holistic health, Chinese medicine, and energy healing. You will learn valuable techniques and insights to share with your clients.

  • Chinese medicine students

    If you want to learn a deeper authentic level of Chinese medicine, which is there to support us all on a journey find our cosmic self and create personal and planetary harmony, join this course. Jost is one of the few who specialise in this.

What people are saying

I feel immense gratitude

by Andrea M

I wanted to say thank you so much for making this course and putting it online, it’s fantastic!!! I finally feel the missing information to step through my emotional challenges

Course curriculum

  • 1

    SPIRITUAL UNDERSTANDING

    • What Does it Mean to be Spiritual

    • The Cosmic Dance of Yin and Yang

    • 3. Why Spiritual?
  • 2

    SPIRITUAL AWAKENING

    • Spiritual Awakening Part 1

    • Spiritual Awakening - Confusion, other people and your purpose
  • 3

    SPIRITUAL TRANSFORMATION

    • Transformational Experiences: The Five Elements

    • Transformational Experiences: Sadness and Anger

    • Transformational Experiences: Fear. Lack of Vitality and Anxiety
  • 4

    SPIRITUAL SUCCESS

    • Lungs - Get a Grip on Your Spiritual Life

    • Liver - Be Kind and Happy to Self and Others

    • Spleen - Hunger for Life, How not to take on Bad Energies from other People

    • Heart - Free spirited and loving

    • Kidney - Confident and Powerful to Act on Your Ideas
  • 5

    SPIRITUAL PRACTICE

    • How to Wake Up - Get Ready for Spirit

    • Breath Work - Get Mystical

    • Qigong - Become Chi

    • Cosmic Qigong - Meet your Cosmic Self
  • 6

    SPIRITUAL EXERCISE

    • Core and stretching routine to connect meridians to the cosmic grid

    • Clear the meridians to let in Cosmic Light via strength training

About Jost Sauer

Creator of the Chi Cycle Day Plan

Jost Sauer

Jost is an energy worker, acupuncturist, author, educator, and creator of the Chi Cycle Lifestyle. He has written internationally published books on bodyclock health, founded clinics, and changed the lives of tens of thousands of people, from celebrities to CEOs to professional athletes. Jost’s easy-to-follow books and courses draw upon his passion for Chinese medicine and over 40 years of research and clinical practice. His mission is to share the secret healing power of natural rhythms, so that everyone can take charge of their health and thrive.

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ps about the music

I created the music for this course to enhance the experience. 

I am classically trained in piano (since the age of ten) but my love has always been the synthesiser. For this course I focussed on a spherical feel to emphasise the cosmic nature of Chinese medicine. Electronic music is well suited for this as it's based on waveforms, which essentially is chi. My aim was to capture the subtle nature of the universe - to feel the meaning of Chinese medicine rather than relying on words alone. 

For those who want to know more: the two main synths I used were Access Virus Ti (Pads) and V-Synth GT (Violin), apart from Fantom G and the Moog.