Welcome to Spiritual Awakening: A Practical Guide

Unlock Ancient Wisdom for Modern Spirituality with Jost Sauer

Are you ready to embark on a transformative journey towards deeper self-awareness, vitality, and inner peace? Spiritual Awakening: A Practical Guide offers you the tools, insights, and techniques to cultivate a meaningful life inspired by ancient traditions. Led by Jost Sauer, this unique course draws upon Taoism and the mystical level of Chinese medicine, to provide a grounded and practical path to spiritual awakening and wellbeing. Learn how to connect to your spiritual side and soul purpose in the midst of a busy life

This course is a how-to for creating an uplifting spiritually enriched life. it covers all levels from beginning to be more spiritually connected, to guidance on continuing and deepening a journey of spiritual awakening.

 

What Makes This Course Different?

 

1. Grounded in Taoism and Chinese Medicine
Unlike many spiritual programs, this course is based on the time-tested principles of Taoism and the mystical side of Chinese medicine. These ancient systems emphasize harmony with nature, balance of energy (Qi), and alignment of your body, mind, and spirit with 'cosmic consciousness' (Tao). You’ll learn about your 'cosmic self', how important you are in the big picture; the most spiritual times of the day, and how infuse each day with spiritual sustenance..

 

2. A Non-Religious Approach to Spirituality
Spiritual Awakening: A Practical Guide is designed for everyone, regardless of religious background or belief system. Jost is sharing his expertise in this self-guide to spiritual healing. You’ll explore spiritual growth in the context of your organ clock (body clock), and your energy or 'chi' organs, the field that connects you to the cosmic matrix, for information on your mission and destiny. This is the only course that teaches the best times of the day for spiritual connection and accessing mystical information on your destiny. Plus how to do it! 

 

3. Practical Tools for Real Transformation
This course goes beyond abstract concepts, offering you practical, actionable steps that you can easily incorporate into your daily life. Learn how to cultivate your spiritual nature and enhance physical and emotional well-being through simple lifestyle adjustments that nurture your organs so they can generate will-power, boundaries, happiness, spontaneity and joy. It's all within you. But I'm also teaching practical strategies for handling the challenges of a spiritual journey and how to overcome them.

 

4. A Journey of Self-Discovery Beyond Healing
The ultimate purpose of Chinese medicine treatments, whether it's medicinal herbs, acupuncture or other therapies, is to support you on a journey to find your cosmic or true self. I'm making this knowledge accessible for everyone. Get ready to explore deeper aspects of your consciousness and spiritual nature, and learn how to tap into the source of limitless energy that is available to you. 

Who it is for

Maybe you have had a spiritual awakening or transcendent experience and want to know what that is and how to integrate that into your daily life and continue your spiritual journey. Or you have a spiritual longing and feel that now is the time to address that. Or life feels meaningless, painful or hopeless. Spirituality will fill the gap and turn everything around. For some, a traumatic experience, such as a post-addiction recovery strategy, is the inspiration to become a better person, and getting in touch with your true self is the way. Or it’s rational / mystical, as in you know that there is more to life and you know this is the time to find it. For whatever reason, if you have been drawn to this course and found yourself on this page, your spirit is calling you.
Enrol now

What people are saying

I feel immense gratitude

by Andrea M

I wanted to say thank you so much for making this course and putting it online, it’s fantastic!!! I finally feel the missing information to step through my emotional challenges

BONUS eBook Clock On To Health

This is Jost's guide to following the cosmic flow and enhancing spiritual health. In this course you will learn the role your organs play in spiritual health, and how your meridians and 'chi' or energy flow connects you to the cosmic consciousness. Clock On To Health is a fun manual that reminds you of your internal treasures and a great 'how-to' for creating the foundation for a more spiritual life.

Here's some more about the course content

We are in a time of change but also one of heightened spiritual access. That’s why I made this course. It is the practical steps and processes that I’ve been developing and teaching for decades. The foundation is inspired by the Daoist sages, and the idea of balancing material and spiritual success

With my unique system you don’t have to give things up, you just need to tune in to your spiritual nature. The essence of the course is flowing in harmony with cosmic cycles to tap into higher energies and find your higher self.

I'm teaching the outcome of 40 years of intensive daily meditation and chi practice, research into Chinese medicine, spirituality and lifestyle; and my work with countless people in my clinics and rehabs. This course condenses everything I've learned and road-tested into the essential spiritual knowledge and skills you need to take the greatest life journey of them all!

This includes:

  • Handling a spiritual awakening in a  relationship  
  • Connecting your acupuncture meridians (your spirit system) and your body (your nervous system).
  • Activating the power of your mystical ‘chi organs’
  • Opening up to the cosmic flow
  • Reconnecting with who you really are, 
  • Freeing yourself from expectations and becoming naturally kind, loving, peaceful and independent. 
  •  self-generating goodness, kindness and self-love
  • Learning to trust yourself, stay true to your original spiritual nature and, if you ever feel lost, how to quickly find yourself


Practicals include:

A guided Vibrant Cosmic Meditation (VCM). Learn how to flood your body with chi, bliss and love. (A technique derived from Sri Bhai Sahib Ji, who ran TM with the Maharishi in the 1960s)

Spiritual movement demonstrations. Jost's unique physical foundation movements for a spiritual life. The secret of the connection between muscles, your organs and cosmic chi. 


Course curriculum

  • 1

    SPIRITUAL UNDERSTANDING

    • What Does it Mean to be Spiritual

    • The Cosmic Dance of Yin and Yang

    • 3. Why Spiritual?
  • 2

    SPIRITUAL AWAKENING

    • Spiritual Awakening Part 1

    • Spiritual Awakening - Confusion, other people and your purpose
  • 3

    SPIRITUAL TRANSFORMATION

    • Transformational Experiences: The Five Elements

    • Transformational Experiences: Sadness and Anger

    • Transformational Experiences: Fear. Lack of Vitality and Anxiety
  • 4

    SPIRITUAL SUCCESS

    • Lungs - Get a Grip on Your Spiritual Life

    • Liver - Be Kind and Happy to Self and Others

    • Spleen - Hunger for Life, How not to take on Bad Energies from other People

    • Heart - Free spirited and loving

    • Kidney - Confident and Powerful to Act on Your Ideas
  • 5

    SPIRITUAL PRACTICE

    • How to Wake Up - Get Ready for Spirit

    • Breath Work - Get Mystical

    • Qigong - Become Chi

    • Cosmic Qigong - Meet your Cosmic Self
  • 6

    SPIRITUAL EXERCISE

    • Core and stretching routine to connect meridians to the cosmic grid

    • Clear the meridians to let in Cosmic Light via strength training

About Jost Sauer

Creator of the Chi Cycle Day Plan

Jost Sauer

Jost is an energy worker, acupuncturist, author, educator, and creator of the Chi Cycle Lifestyle. He has written internationally published books on bodyclock health, founded clinics, and changed the lives of tens of thousands of people, from celebrities to CEOs to professional athletes. Jost’s easy-to-follow books and courses draw upon his passion for Chinese medicine and over 40 years of research and clinical practice. His mission is to share the secret healing power of natural rhythms, so that everyone can take charge of their health and thrive.

More courses from Jost

View more courses

ps About the music

I created the music for this course to enhance the experience. 

I am classically trained in piano (since the age of ten) but my love has always been the synthesiser. For this course I focussed on a spherical feel to emphasise the cosmic nature of Chinese medicine. Electronic music is well suited for this as it's based on waveforms, which essentially is chi. My aim was to capture the subtle nature of the universe - to feel the meaning of Chinese medicine rather than relying on words alone. 

For those who want to know more: the two main synths I used were Access Virus Ti (Pads) and V-Synth GT (Violin), apart from Fantom G and the Moog.