What you'll learn

  • Your Spiritual Nature

    The cosmic side of Chinese medicine, and how it heals body, mind and spirit, and helps in finding purpose and following dreams. Discover energy fields, your place in the big cosmic picture and how to reconnect to it.

  • Your Organs & Emotions

    The organ system of Chinese medicine and the positive and negative emotions associated with them. Find out how to enhance your organ function to create inner harmony, peace, health, happiness and success.

  • The Healing Lifestyle

    The natural 24-hour rhythm of health and your body (organ) clock. How to naturally balance emotions, eliminate symptoms lose weight, sleep deeply and wake up full of energy ready to embrace your future and fulfil destiny.

Become healthier and happier today

Chinese Medicine 101 teaches the fundamentals; yin & yang, the five elements, chi flow, meridians and organs. And how to use them to treat depression, anxiety, lack of self-worth, cognitive decline, emotionality, digestive disorders, lifestyle disease and more. You'll learn how to stand up for yourself, find your purpose and follow your dreams. It's all connected in this learning adventure.
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What's included:

6 hours of original content, 21 videos, downloadable PDFS, recipes and demos. Permanent access, ALL FOR JUST $47 

Led by Jost Sauer, an expert who lives, breathes and loves Chinese medicine.

Easy-to-understand for beginners and great for anyone looking for deeper understanding. 

 

BONUS MATERIAL

Free Ebook: Clock On To Health by Jost

Jost loves to make Chinese medicine accessible and fun, and this is the perfect companion guide to the course. You'll discover the ancient organ clock, the superpowers of your organs and the best times for everything from snacks to sex, and social media to sleep. Plus two hundred practical and simple health tips you can use to reverse symptoms and create emotional, physical and spiritual health.

Who is this course for?

  • Chinese medicine students

    Whether you are a TCM college student, hobbyist, or lifelong learner, you'll love this course. Chinese medicine is mystical and practical, and this is the only 'how-to' course teaching the full picture of this healing art.

  • Wellness enthusiasts

    Add to your wellness toolkit with the ultimate holistic Chinese medicine course. You can start applying the teachings to generate self-love, to create instant positive change and boost the health of your body, mind and spirit.

  • Therapists & coaches

    Gain profound insights into the connection between mental health and organ health. Discover the original lifestyle medicine and how to work with natural rhythms and cycles (body clock & circadian rhythm) to improve health.

What people are saying

This course turned my life around

Lisa J.

This course turned my life around. Jost is an incredible teacher who has helped me increase my energy, reduce stress and better time manage my days.

Very informative course

Angela M

The Chinese Medicine 101 is very informative. I take notes and incorporate your lessons gradually on a daily basis.Thank you. I love the music. it compliments it nicely.

Really enjoyed this course

Jenny P

I really enjoyed this course. I'm looking forward to incorporating your suggestions into my daily routine. It is great to have a better understanding and I even did some chi poses while I watched :-) I'll probably regularly revisit some sections.

Are you ready to benefit from Chinese Medicine?

• Balance your emotions • Eliminate symptoms • Gain self-control • Become purposeful • Find your true self
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Jost Sauer's TCM Five Element circle diagram

Course curriculum

  • 1

    Introduction

    • Introduction

    • Meet Your Spiritual Self

    • The Universal Energy or Cosmic Field

    • How to Master Your Life
  • 2

    24 Hour Chi Cycle

    • Open The Portal - Lung

    • The 24 Hour Organ Clock

    • How to Create a Physically, Emotionally and Spiritually Nourishing Day
  • 3

    Meet Your Organs

    • Lungs (part 1) - Generating Hope

    • Lung (part 2) - Strong Immunity - Youthfulness

    • Heart - the Four Factors for Emotional Mastery

    • Spleen - Brain Fog, Weight Loss, Mental Clarity, Bloating

    • Liver - Don't Worry, Be Happy

    • Kidney - Your Portal to Power
  • 4

    How to Heal Your Organs

    • Heal Your Lungs

    • Heal Your Spleen

    • Heal Your Liver - Depression and Anger

    • Heal Your Liver - Chi Secrets: Good Digestion - Weight loss

    • Heal Your Heart - Chi Secrets of Calm and Strong Spirit

    • Heal Your Kidney - the Mystical organ
  • 5

    Benefits of Chi movement (Qi-gong)

    • Posture and Breathing

    • Emotional Clearing - Immunity - Weight Loss
  • 6

    Chinese Dietetics

    • The Food Groups

    • Breakfast - Lunch - Dinner

    • Recipe idea for breakfast, lunch and dinner

    • Grains Seeds Proteins Vegetables PDF

  • 7

    FREE EBOOK Clock On To Health

    • Clock on to Health

Watch a lesson for free


Learn from an expert

Jost is an energy worker, acupuncturist, author, educator, and creator of the Chi Cycle Lifestyle. He taught Chinese Medicine for a decade, and his popular easy-to-follow books and courses are based on his passion for Chinese medicine and over 40 years of research and clinical practice. Jost has founded numerous clinics, and has changed the lives of thousands of people, from celebrities to CEOs to professional athletes. His mission is to share the healing power we have within us and around us, so that everyone can take charge of their health and thrive.
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