Get More Energy
The Chi Cycle Day Plan
Jost Sauer
Get More Energy Part 1: Balancing Yin & Yang
The Chi Cycle Lifestyle
24 Hour Chi Cycle Illustration
The Inner World
Five Organs and Five Ways to Boost Energy for Success
5am to 7am Large Intestine
Meet Your Large Intestine
Your 15 Minute Bodyweight Workout
Get More Energy Part 4: 7am to 9am Stomach
Meet Your Stomach
Get More Energy Part 5: 9am to 11am Spleen
Meet Your Spleen
Get More Energy Part 6: 11am to 1 pm Heart
Meet Your Heart
Get More Energy Part 7: 1pm to 3pm Small Intestine
Meet your Small Intestine
Meet Your Bladder
Get More Energy Part 8: 3pm to 5 pm Bladder
Get More Energy Part 9: 5pm to 7pm Kidneys
Meet Your Kidneys
Get More Energy Part 10: 7pm to 9pm Pericardium
Meet Your Pericardium
Get More Energy Part 11: 9pm to 11pm San Jiao
Meet Your San Jiao (triple heater)
Get More Energy Part 12: 11pm to 5am Gallbladder, Liver, Lungs
Meet Your Gallbladder, Liver and Lungs
Get More Energy Part 13: 5am
Share Your Thoughts
Notes on Embracing Change
The Chi Cycle Plan Poster
Energy Building Supplements List
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